by Miles with Michelle | Apr 28, 2022 | Product Review
I get asked a lot by clients which running bras I recommend, so I was excited when MAAREE asked me if I would like to try their High Impact sports bra. It’s a brand I hadn’t heard of before, and believe me, I’ve tried a LOT. The MAAREE brand was set...
by Miles with Michelle | Apr 10, 2022 | Race Review
I’ve never done this event, purely because it’s so local. I run these trails all the time, so it has always felt a bit pointless paying to run an event here. All the same, a few friends were running it, and I thought it would be nice to join them, so I signed up. The...
by Miles with Michelle | Mar 2, 2022 | Canicross, Canicross Conversations
I won’t pretend I’m not disappointed. When I learned the news, I had just got home from a canicross taster session, where the person trying canicross for the first time with her dog commented how much more in control she felt, having ger hands-free and how her dog was...
by Miles with Michelle | Feb 8, 2022 | Marathon Training, Running
This time of year, many people are looking to longer distance spring and autumn goals, and wanting to improve their running endurance, whether that be completing your first 10k distance, marathon or even an ultra marathon, so I share my tips for getting to that start...
by Miles with Michelle | Oct 3, 2021 | Running
People often ask me the best ways to improve their running form. Making changes to your form for no good reason however can sometimes lead to problems. If your current form isn’t causing you any problems or injury, here are some simple tips you might want to try...
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