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miles with michelle

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Category: fitness

August 9, 2017 Miles with Michelle Coaching, fitness, Marathon Training, Running

Miles with Michelle is launching in Bolton!

What an exciting post to have to write! It's been just under a year since I launched Miles with Michelle with a beginners' group in Lincoln that quickly grew into 4 groups a week, lots of online clients wanting training plans, and so many new friends. I feel like I've been doing this job forever, … Continue reading Miles with Michelle is launching in Bolton!

June 16, 2017 Miles with Michelle fitness

Sea, sand, sunshine and sport in Sardinia

You might think a review of our family holiday is a little out of place on a running and coaching blog, but having just arrived home from the best active holiday I've ever been on, I felt compelled to share it with you all.  My husband and I had been on a Neilson beach club … Continue reading Sea, sand, sunshine and sport in Sardinia

October 17, 2016February 5, 2017 Miles with Michelle fitness, Race Review, Running

Bonking, bogs and beating my nemesis: Hell Up North

   I've never done any kind of obstacle course race, but I do love my trail running and have also tried out a few fell runs this year so I thought Hellrunner would be a nice mix of the two. The northern version in Delamere Forest, Cheshire - Hell Up North - bills itself as … Continue reading Bonking, bogs and beating my nemesis: Hell Up North

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Itโ€™s SO satisfying finding a new route to somewhere familiar. Yarrow Valley and Duxbury Woods are two of my favourite local places, and I often run around them. Today we decided to recce a path to Yarrow from Adlington, instead of having to drive somewhere first. We found a track leading down to a quarry from the school, and then we found ourselves in a thick sludgy river of mud (see my stories), and then we crossed a road and found ourselves in a little woodland atop what I think is an old spoil heap, and once down the other side of it we found ourselves in an enormous field beside Yarrow Valley. Just over a mile of tracks and we were there - amazing! We ran ran a lovely route through Duxbury and onto the canal, and back to Adlington. Perfect ๐Ÿ‘Œ๐Ÿป
Brrrrr itโ€™s definitely a base layer kind of day. Off out to find some new routes this morning on the trails ๐Ÿ•โ€” ๐Ÿƒ๐Ÿผโ€โ™€๏ธ Wish us luck! I need to be back in time for a sports massage later! Runderwear base layer #gifted
Spectacular skies this morning although I suspect todayโ€™s run may be a bit wet underfoot. Trail run happening here imminently. What have you got planned today folks?
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