Can you comfortably run 5k, but want to improve either the distance you can run, or improve your pace? This group will push you beyond your current abilities, in a friendly supportive environment, with plenty of coaching tips. We do a mixture of hill training, intervals, fartlek and circuits so come along and see how you can improve.
Sessions cost £3 each or pay in advance for 6 sessions for only £15
Wednesday 11am, Haigh Woodland Park
Please get in touch for further details or to book