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Tag: mental health

March 7, 2019March 9, 2020 Miles with Michelle Running

I’m not a real runner

I've heard this phrase a lot recently and it worries me if I am quite honest. It worries me because running is supposed to be inclusive, yet there are a lot of people under the misconception that they're not real runners, because a small minority of people are telling them that they're not fast enough … Continue reading I’m not a real runner

May 15, 2018 Miles with Michelle Running

Why I’m running Miles for Mind – some words on bullying

I'm taking part in a virtual challenge this month, to run #MilesforMind and as it's Mental Health Awareness Week it seemed a good chance to talk about an experience I've been through recently which impacted a lot on my mental health - bullying. It sounds silly when I write this down - I mean I'm … Continue reading Why I’m running Miles for Mind – some words on bullying

January 19, 2018January 17, 2018 Miles with Michelle Running

#runandtalk

There is a lot in the media at the moment about supporting those people struggling with their mental wellbeing, and I've done a lot of runs last year in aid of mental health charities, so I'm really excited to be supporting #runandtalk again this year. England Athletics is behind this movement to improve mental wellbeing … Continue reading #runandtalk

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