Runderwear Review

Runderwear Review

by | Mar 2, 2020 | Product Review, Running

I have been lucky enough to have been a Runderwear ambassador for the past year, and Runderwear have kindly sent me lots of kit to try out so I thought I would share my favourite pieces of kit and explain why I like them so much. I have been using Runderwear products...
How can a running coach help you?

How can a running coach help you?

by | Jun 5, 2019 | Coaching, Running

One of the things I hear from clients time and time again is that having a running coach has helped them with accountability to put the training in to achieve their goals. Most people who come to me for help want guidance on how best to train for a particular event,...
Hathersage Hurtle Race Review

Hathersage Hurtle Race Review

by | May 19, 2019 | Race Review, Running

I don’t really race nowadays, apart from the occasional fell race, and I certainly don’t spend every weekend doing events, but I had had the Hathersage Hurtle booked in for a while and was really looking forward to it after doing the nearby Grindleford Gallop as part...
Why running should never be painful

Why running should never be painful

by | May 8, 2019 | Running

I’ve been making a real effort lately to step back from my time goals and just enjoy running. When running is your day job as well as the thing you do for fun, it’s easy to get too wrapped up in it, and I found I was getting a little obsessed over speed,...